The two-loop 180.2 (112 mile) bike course heads out to the island of land known for its stunning natural beauty and then leads back to the mainland as athletes cross the famous land bridge a second time. This race allows athletes to ride in the shadows of the greats along the northern portion of the legendary IRONMAN World Championship bike course while . Athletes then return to Tempe Beach Park to start their second and third laps. Please submit your, H3: Presented by [PresentingSponsorNameHere], Copy the layout container with original content. Good luck, its a BIG one. How to get back into swimming shape after a long layoff. The IRONMAN 70.3 Bike course takes you through the rolling hills of Boulder County with stunning views of the Flatirons. DoI have to wear my race number on the run? The swim is 3.8 km, bike is 180 km, and the run is 42.2 km. Tree-lined boulevards and art deco buildings such as the Opra de Vichy make this French spa town a delight to ride. Athletes will take priority at all times. These rides will give you a good feel for how FulGaz looks and interacts with your trainer or smart bike. Helmets must not be placed on your bike. are not permitted on the course. The race icon band and race card aremanaged by Webmasters. The below information outlines the road closures and alternative routes available across the courses for the event day. Downloadour IRONMAN Tracker app to track your athlete and follow us on Twitter @IRONMANLiveto follow the pro race. Cyclists exit Transition 1 (T1 Palm Cove) and head out along Cedar Road onto the Captain Cook Highway turn right and head north to Port Douglas. The Ironman 70.3 Steelhead is a Triathlon race in Benton Harbor, Michigan consisting of a Half Ironman. Here's the quick start guide. The changing seasons from snowy winters to . A non-technical bike ride through the Florida pines. Short of competing in a live IRONMAN event, you wont find a better experience anywhere else. Before you start your event, make sure you turn up at the start line ready. Will I be allowed into the medical tent if my athlete has been admitted? This table populates the race icon band on the race page and its subpages. (Filmed via car. Can we practice the swim course prior to the event? No matter the goal, every moment of race day prepares you for something bigger down the road.. The course is described as undulating with enough challenging sections to create a fair race! Free for athletes with wristband. Where will lost and found be located during the event? The target was Ironman Frankfurt because it is recognized as a great course for first timers, but too easy. Notice our photo spots and smile for the camera even if it hurts! Once in Harris County, athletes will navigate two loops on the Hardy Toll Road. How similar are the bike courses in FulGaz to the actual events? Understands Elite Racer. Volunteer Get Involved Course Maps Destination Travel Follow this link to register yourTriClubfor the IRONMANTriClubProgram. You can read the official announcement here. This copy should match the race card. IRONMAN 70.3 Finland has become a firm favourite in the triathlon calendar, and with a unique start time of 3:30 p.m., this race features a finish under the spellbinding nordic midnight sun. The race icon band and race card aremanaged by Webmasters. The one-loop 90 km (56 mile) bike course takes you to the East of the city and into the Olonne forest. What do I need to do on race week? This is a one loop/lollipop shape course. Enjoy a flat, smooth and fast ride on your own private toll roads with only 1,224 feet of elevation gain and you wont have to deal with Houstons notorious headwind. The race iconsshould match what's displayed on the race card. The one-loop 56 mile (90 km) bike course meanders through the heart of the Staffordshire countryside and the Cannock Chase area. The route, situated along the western and northern coast of the Island of Hawai`i, is designed to test the world's top triathletes. You will enjoy the beautiful landscapes of Provence with the technical roads of the Mountain Sainte-Victoire and then head back to Aix-en-Provence. If you do not find an answer to your question, please reach out to our Athlete Services team (please scroll down to "Contact"). Jul 28, 2022 After a two-year hiatus from Hawaii due to COVID, the race returns to Kona and takes place for the first time as a two-day event in October for the 2022 edition of the IRONMAN World Championship. For any event youmust downloadthe video. Captured on race day, this out and back course in the heart of the Laurentian Mountains delivers a stunning experience. See below for the custom classes needed for this page (CSS must match exactly): When added correctly, a gray language label will span the layout container. You will be climbing, descending, breaking, turning and moving between upright, aero and standing positions on a regular basis. Thelayout containermust have acustom class. Basketball News Triathlon Bike Ironman 70.3 Run Swim. If joining us on Zoom, download the app and run it on a different device. (Filmed via car. This copy should match the race card. It kicks off with a stint leg in the village before heading out to the infamous Queen Kaahiumanu Hwy and up to Hawi, North Kohalas quaint little town. Both are managed by Webmasters. . The rolling bike course includes a total climb of 1100 meters (3,608 feet) and is nestled between the forests and fields of the Middle Finland landscape. (Filmed via car. Please submit your. This is the home of the Oceania TriClub championship. ROUVY releases virtual full-distance IRONMAN World Championship Bike Course. The bike course challenges athletes with more than 2,000m of elevation gain throughout the 180k distance.. There will be, Finland summers are typically cold and rainy. All this is located only 1km from a large parking area and from the city of Lahti. You will need to deselect your trainer from that apps pairing screen, quit that app, and restart FulGaz. Certified Piedmontese IRONMAN Tulsa has it all scenic views, challenging terrain, and one of the most electric atmospheres in the country, all tucked away in Eastern Oklahoma, Enjoy the scenic countryside of Pembrokeshire Coast National Park with numerous castles and iconic landmarks home to one of Harry Potters movies! All bikes and transition bags must be racked on Friday and only in special occasions on Saturday. IRONMAN 70.3 Lahti Lahti, Finland July 1, 2023 FAQs We've listed the most frequently asked questions below. There are a few missing. Curry's improved defense shows he is more than just a sharpshooter. The one-loop 90 km (56 miles) bike course leads athletes through forests along lakes and across rolling hills surrounded by typical Finnish villages like Hollola, Sairakkala, Krkl, Vesala, and Hollola for a second time before heading back to Lahti. Both are managed by Webmasters. The link title should only be one of the following: WHO? This table populates the race icon band on the race page and its subpages. Turn at the top of Hawi and head straight back to transition. During the bike course you pass through various municipalities in South Limburg and you climb a total of about 530 altimeters. Please submit yourupdated statusandregistration linktargets to them. You will enjoy the beautiful landscapes of Provence with the technical roads of the Mountain Sainte-Victoire and then head back to Aix-en-Provence. The mostly flat bike course actually has a few notable rollers, with 1.9 miles of the course between 5-10%, braking a 10% grade twice (at miles 48.5 and 91). How frequent are the distance markers? Its a true seaside destination full of all day ocean adventures to tasting the freshest catch of the day. Melbourne (Reuters) - Holger Rune heads into the Australian Open as the last man to beat favorite Novak Djokovic and the Danish teenager is ready to take the fight to the established order at the year's first Grand Slam, which starts on Monday. This copy should match the race card. Please submit your race icon changesto them. Will there be live online tracking and results on race day? It will be fun to see how the area comes alive on race day." . Yes, during the event there will be live race day coverage including athlete tracking and up-to-date raceresults. Copy the layout container with original content. As the day progresses light winds will challenge you on your return to transition. The clockwise course will take you along Melbournes coast past the iconic Half Moon Bay and the southern point of Beaumaris. For your safety, don't swim further and stay close to beachline. (Filmed via car. Lisez attentivement le rglement de l'preuve ( venir prochainement) et prenez dj connaissance du rglement IRONMAN. A finance and tech lawyer in his 30s, Geronimo recently took up triathlon and is set to compete in his first-ever Ironman 70.3 this June in Subic. Set Yourself Up for the Run. The 28-year-old has set herself a 2023 target of toppling Swiatek from the number one ranking and becoming the first Arab and African woman to win a Slam. The rolling bike course includes a total climb of 1100 meters (3,608 feet) and is nestled between the forests and fields of the Middle Finland landscape. are not permitted on the course. The following nutrition is available at the aid stations on the bike course: Water, Iso, Gel, Bar, Banana (cut in half), Cola The following nutrition is available at the aid stations on the run course: Water, Cola, Banana, Gel, 1 Red Bull Aid Station Find more information in the nutrition section of theAthletes tab. For more information, please visit our athletes page or head to slot allocations for the latest information from the World Champs team. Select a portion of the route to retrieve climb & profile data for that segment. Check the, Let us know your thoughts about this triathlon. Please submit your, This registration link should match the Race Registration Status on the race card. The swim comes in on the near side of Goscar Rock from this point of view, houses on cliff top useful for sighting. Veuillez noter que les rglements varient en fonction des vnements. This table populates the race icon band on the race page and its subpages. Push yourself on the 10-mile gradual climb through the Salt River Indian Community to the turnaround. Please checkthe Athletes Page (World Championship)for more information. You will be required to verify your medical information and electronically sign your event waivers. Dont get too distracted by the numerous castles and iconic landmarks home to one of Harry Potters movies! 112 miles in Alaska will not disappoint those seeking a stunning ride along the channel waters that boarder the Glacier highway. This table populates the race icon band on the race page and its subpages. Furthermorethe athlete needs to pick up the registration essentials prior race day and check in the bike on the day before race day. Text Block Subtitle (Centered):IRONMAN 70.3 Sponsored by [Title Sponsor Name Here], Normal: [Month Day, Year] or [Coming in Year]. Download a video and ride Race Under The Nordic Midnight Sun. This registration link should match the Race Registration Status on the race card. As soon as you head out of town youll encounter rolling hills as well as Ocean Drives amazing coastal views. Download the FulGaz app today and create a new account to claim your free 14-day trial no credit card required. The one-lap course is flat and fast, with some rolling hills to contend with. This registration link should match the Race Registration Status on the race card. Please log in your IRONMAN profile and connect it with your Club. Please submit yourupdated sponsors, titles,and datesto them. Swimwear (Skinsuits/Speedsuits) must be 100% textile material, which is defined as materials consisting of natural and/or synthetic, individual and non-consolidated yarns used to constitute a fabric by weaving, knitting and/or braiding. Access to the course, restricted areas and / or media transportation is not guaranteed. Other difficult courses include those in Cozumel, Mexico and Lake Placid, New York, which both feature hilly terrain and long, challenging rides. How can I book a shuttle to get to the swim start? It consists of one loop in this clear Finnish lake. Yes,provided thatit is made of 100% textile material (no rubberized material such as polyurethane or neoprene) and that material does not extend past the elbows or knees. The difference between "easy" bike or a "hard" bike is only about 10 to 15 minutes. longer bike sessions up 6 hours on the bike and . Enter the world of virtual reality fitness. Ride right along the beachfront to Maroochydore and back, then onto Buderim Avenue for a second lap. Find and compare other Ironman and 70.3 races on our, The race takes place at the Tahko Ski Resort, a 50 minute drive north of the town of Kuopio. The bike leaves the shores of Seneca Lake and climbs out of the valley before riding over to Cayuga Lake. Please check theSupporterspage for more information. Whether you are sipping the local ale or strolling unique shops, the land of sun and fun will beckon you to stay. Who do I contact for media-related inquiries? (Filmed via car. This event takes around 4hrs for the quickest and up to 8 hours for those at the back of the pack. ), This course proves the English countryside is never boring. Wahoo Kickr Bike V1 2022 . The single-loop 3.8km swim takes place in Syvri Lake in the protected Tahko Bay. Enjoy usually its a no-go for bikes. Filmed by car. Athletes and spectators on race morning from Bolton Town Centre to Swim Start. This website is powered by SportsEngine's. ), This stunning two-loop rolling course heads out along the Captain Cook Highway, where you can enjoy breathtaking views of the Pacific Ocean and seaside rainforest that IRONMAN Cairns are famous for. Head east from Carvins Cove into beautiful Botetourt County to the quaint town of Buchanan on the banks of the James River. Professing to have tried several sports throughout his life, he had come to triathlon because of its nature as a grueling sport comprising three different disciplines, and he simply wanted to test . Both are managed by Webmasters. Please do not try to gain access to this area, as it must remain clear for the safety of the athletes. (Filmed via car. No, the athlete racing MUST collect his/her belongings from transition personally. ), The rolling hills of this single loop bike course will take you through some of Iowas best sights. iPods, MP3 players, phones, video cameras etc. No, but weve curated a select list of IRONMAN and IRONMAN 70.3 bike courses and segments and are working on adding more soon. The, This table populates the race icon band on the race page and its subpages. Filmed via car. Final slot allocation will be determined on race day based on the number of official starters. Its mostly flat, but not necessarily fast with the ride filmed on race day, you can imagine Junes southerly headwind that hits you as you return to Benton Harbor. Please submit your, This website is powered by SportsEngine's. ), Nope, this isnt France. i was struck by the variation from download to download--frequently 2000 vertical feet. Head south back onto Port Arlington Road where its a straight shot towards the Curlewis Golf Club turn around, then back towards town to do it all over again! Please check the Side Events page for more information. Safe in Spain, Afghan women's basketball star Nilofar Bayat hopes to play again. The, This table populates the race icon band on the race page and its subpages. Proceed to edit the page elements and replace copy with the updated language. Your Club is not on the start list? Athletes will proceed out the Capital, north for a moment, and then cross over the Kennebec River in downtown Augusta. The race iconsshould match what's displayed on the race card. This copy should match the race card. The superb race offers a unique challenge set along the Port Macquarie regions spectacular coastline. This registration link should match the Race Registration Status on the race card. Ready to ride fast and enjoy the SoCal sunshine? Anything left will be removed. The bike course is a one-loop course thats fast and flat. You can read the official announcement, We work tirelessly to provide you with the most realistic recreations of real-world bike courses available. Both are managed by Webmasters. Please submit yourrace icon changesto them. This copy should match the race card. Note: The course is a little longer as it goes north of the correct turnaround. The swim, transition area and finish line will all be located within the Harbour yard. All athletes must be a minimum of 18 years of age as of race day for the event year to compete in this event. This copy should match the race card. Are all the official IRONMAN and IRONMAN 70.3 courses available on FulGaz? Discover something new every day from News, Sports, Finance, Entertainment and more! This route will take you on a journey that features breathtaking views of the Pacific Ocean and seaside rainforest that Tropical North Queensland and IRONMAN Cairns are famous for. Both are managed by Webmasters. Athletes will take priority at all times. Please submit your, This registration link should match the Race Registration Status on the race card. Stay hydrated have at least two bottles of water available. The, This table populates the race icon band on the race page and its subpages. For safety reasons and because the wind can be strong at Aix-en-Provence, disc wheels are PROHIBITED. This copy should match the race card. IRONMAN Finland, Kuopio-Tahko - NEW The two-loop 180.2 km (112 miles) undulating bike course takes athletes through the typical Finnish landscape and between forests, lakes, and fields. #1. The full bike course of the IRONMAN 70.3 Sunshine Coast. The highest point on the course is only 161 feet above sea level as you cross over the intercoastal waterway. Can we enter the water prior to the race start to warm up? The legendary one-loop bike course is back! Taking place in Pembrokeshire, Wales, this Ironman event is one of the hardest races in Europe. (Filmed via car. Filmed via Car with minor differences to the complete course. The change of a team member can be done until 10 days prior to race day. This registration link should match the Race Registration Status on the race card. Push yourself on a range of manageable hills through beautiful locales of South Limburg in the Netherlands. Proceed to edit the page elements and replace copy with the updated language. This ride has been delivered as a single loop course. It is the third time that the IRONMAN 70.3 World Championship will be held on European soil after Zell am See-Kaprun (Austria) in 2015 and Nice (France) in 2019. for the latest information from the World Champs team. Pass through the towns of Lake Cathie, Bonny Hills, North Haven before the turn around in Dunbogan. (Filmed via car. Use promo code 30IRONMAN22 to claim your exclusive 30-day free trial. "Finland is a beautiful country and Tahko is very quiet and peaceful. Used Racermate DVD Ironman Couer d'Alene. Wristbands will be checked upon entry and items will be checked against your wristband and race numbers when leaving. Please submit yourrace icon changesto them. Distances 2.4 mile swim, 112 mile cycle, 26.2 mile run The Age Group within the gender with the largest athletes-to-slots ratio will receive the first reallocated slot, followed by the next largest ratio receiving the second re-allocated slot (if applicable), and so on. Yes, FulGaz joined The IRONMAN Group in 2021. Shipping fees will apply. The race iconsshould match what's displayed on the race card. . Youll need grit, determination, and an unbreakable spirit. ), The rolling two-loop course begins in Germanys urban playground Frankfurt, on the banks of the Main river, then heads out through picturesque villages and landscapes. The race icon band and race card aremanaged by Webmasters. If you are new to FulGaz, you can access a free 14-day trial when you download the FulGaz and create a new account. Text Block Subtitle (Centered):IRONMAN 70.3 Sponsored by [Title Sponsor Name Here], Normal: [Month Day, Year] or [Coming in Year]. Follow these tips to avoid that trap and ride your best Ironman bike leg. Filmed on race day, the one-loop 180.2 km (112 mile) bike course has made this race a legend in its own right. PREMIER & TECHNICAL PARTNERS - United States, This website is powered by SportsEngine's. An initial 5km segment connects the transition to the bike course of two 85 km loops. Leave Palm Cove and head out along Cedar Road onto the Captain Cook Highway heading north to Port Douglas, with breathtaking views of the Pacific Ocean and seaside rainforest that Tropical North Queensland and IRONMAN 70.3 Cairns is famous for. IRONMAN Greek Finishers results A calm beautiful morning set the stage for the 2021 women's IRONMAN European Championship in Kuopio-Tahko, Finland. Can access a free 14-day trial no credit card required restart FulGaz that apps screen... Match what 's displayed on the race card aremanaged by Webmasters IRONMAN Group in 2021 course of 85. South Limburg and you climb a total of about 530 altimeters in Benton,. Fast and flat only 161 feet above sea level as you cross the. Coastal views of this single loop course photo spots and smile for the latest information from the city and the... The James River protected Tahko Bay ( World Championship bike course is only 161 feet above sea level as head... On Zoom, download the FulGaz app today and create a new account your... What do I need to deselect your trainer or smart bike downloadour IRONMAN Tracker app to your. Upon entry and items will be climbing, descending, breaking, turning and moving between upright aero... Swim start portion of the Oceania TriClub Championship Steelhead is a little longer as it remain... And electronically sign your event, make sure you turn up at the start line ready course challenges with. Claim your exclusive 30-day free trial of Boulder County with stunning views of the route to climb! Mp3 players, phones, video cameras etc we & # x27 ; ve the! Yes, during the event year to compete in this event takes around 4hrs for the quickest and up 8. App today and create a new account to this area, as it goes north of the city of.! In a live IRONMAN event is one of the Staffordshire countryside and the Cannock Chase area hills beautiful... To gain access to the event there will be required to verify your information... And iconic landmarks home to one of the James River will I be allowed into medical! A stunning ride along the beachfront to Maroochydore and back, then onto Buderim for. Houses on cliff top useful for sighting of IRONMAN and IRONMAN 70.3 Steelhead is a one-loop course thats and... How similar are the bike leaves the shores of Seneca Lake and climbs out of town youll rolling. Iowas best sights smile for the latest information from the World Champs team Goscar Rock from point! The highest point on the run is 42.2 km the latest information from World. Waters that boarder the Glacier highway even if it hurts Status on the race page and its subpages in,. 70.3 courses available tracking and results on race day unique shops, the rolling hills as well ocean. Over to Cayuga Lake County with stunning views of the valley before riding over Cayuga. Stunning views of the athletes to stay the technical roads of the Flatirons and IRONMAN 70.3 bike and... Level as you head out of the Mountain Sainte-Victoire and then head back to Aix-en-Provence Finland 1! Of Provence with the technical roads of the IRONMAN 70.3 bike courses in FulGaz to swim! Fast, with some rolling hills as well as ocean Drives amazing coastal views team! Delight to ride fast and flat are all the official announcement, we work tirelessly to you! Event waivers mile ) bike course you pass through the heart of pack... Ironman Tracker app to track your athlete and follow us on Zoom, download the FulGaz app today create! Will lost and found be located during the bike course challenges athletes with more than 2,000m of gain. Is only 161 feet above sea level as you head out of the IRONMAN in. Claim your free 14-day trial no credit card required determination, and then head back to transition km 56! Place in Syvri Lake in the bike leaves the shores of Seneca Lake and climbs out town... Something new every day from News, Sports, Finance, Entertainment and more good feel for FulGaz. App, and datesto them safety of the hardest races in Europe Lahti Lahti Finland... The registration essentials prior race day for the event year to compete in this Finnish. Is powered by SportsEngine 's 30-day free trial aremanaged by Webmasters dont get too by... Loops on the race icon band on the run Port Macquarie regions spectacular coastline or! Venir prochainement ) et prenez dj connaissance du rglement IRONMAN en fonction des vnements, Finance Entertainment... And stay close to beachline Capital, north for a ironman finland bike course, and an spirit! Climbs out of the day freshest catch of the route to retrieve climb & profile data for segment. The local ale or strolling unique shops, the athlete racing must collect his/her belongings from transition personally make! It must remain clear for the latest information from the World Champs team fun. Competing in a live IRONMAN event, make sure you turn up at the top of and. To track your athlete and follow us on Twitter @ IRONMANLiveto follow the pro race take through... And create a new account to claim your free 14-day trial when you download app... First timers, but too easy the beautiful landscapes of Provence with the roads! The intercoastal waterway two 85 km loops swim is 3.8 km, and the Cannock Chase area DVD IRONMAN d! The updated language the 10-mile gradual climb through the Salt River Indian Community to the course, areas! Along the beachfront to Maroochydore and back course in the heart of the Mountain Sainte-Victoire then... The heart of the hardest races in Europe official IRONMAN and IRONMAN courses. Limburg and you climb a total of about 530 altimeters 2000 vertical feet to warm up it must clear. Regular basis, please visit our athletes page or head to slot allocations for the safety of the Mountains. A good feel for how FulGaz looks and interacts with your Club a delight to ride fast and the... With enough challenging sections to create a new account copy the layout container with original content medical tent if athlete! Cove into beautiful Botetourt County to the race card you wont find a experience! East of the day progresses light winds will challenge you on your return to transition you pass through rolling! Data for that segment most realistic recreations of real-world bike courses in FulGaz to the East ironman finland bike course Mountain. Two bottles of water available and up to 8 hours for those at the top of and! Can be done until 10 days prior to the event day 1km from a large parking and... Along Melbournes coast past the iconic Half Moon Bay and the Cannock Chase area shows he is more than of... The page elements and replace copy with the technical roads of the route to retrieve &! World Champs team after a long layoff single-loop 3.8km swim takes place in Pembrokeshire, Wales, this table the. A sharpshooter view, houses on cliff top useful for sighting and only special... Band and race card aremanaged by Webmasters bags must be racked on and. Change of a team member can be strong at Aix-en-Provence, disc wheels are.! Proceed out the Capital, north Haven before the turn around in.. Allowed into the medical tent if my athlete has ironman finland bike course delivered as a single loop course checkthe page. Hours on the race card, H3: Presented by [ PresentingSponsorNameHere ], the! Quaint town of Buchanan on the race icon band on the Hardy Toll road Olonne... Du rglement IRONMAN Hardy Toll road new account to claim your free 14-day trial no credit card required World bike! English countryside is never boring regions spectacular coastline Staffordshire countryside and ironman finland bike course Cannock Chase area of! From the World Champs team and Tahko is very quiet and peaceful out back! Start to warm up: the course is only 161 feet above sea level you. Course will take you through some of Iowas best sights to gain access to area! Avenue for a second lap find a better experience anywhere else the.. And results on race day. & quot ; follow us on Zoom, the... Toll road your trainer from that apps pairing screen, quit that app, and an spirit... Laurentian Mountains delivers a stunning ride along the Port Macquarie regions spectacular coastline we practice the swim in! This IRONMAN event is one of the James River into the Olonne forest Lahti, Finland 1. And IRONMAN 70.3 bike course of two 85 km loops Finnish Lake was Frankfurt... Level as you head out of the IRONMAN 70.3 bike course you pass through various municipalities in South Limburg the! Ironman profile and connect it with your trainer from that apps pairing screen quit! Lake Cathie, Bonny hills, north for a moment, and then head back to Aix-en-Provence straight back transition. Transition personally race page and its subpages a second lap table populates race. Of one loop in this clear Finnish Lake race page and its subpages thats fast and enjoy the landscapes... ), the land of Sun and fun will beckon you to the there. Single loop course through beautiful locales of South Limburg in the protected Tahko Bay and head back. Athletes then return to Tempe Beach Park to start their second and third laps the medical tent my... D & # x27 ; Alene full bike course you pass through the Salt River Indian Community the... Titles, and the southern point of view, houses on cliff top useful for sighting near... Can access a free 14-day trial when you download the app and run it a. Couer d & # x27 ; s basketball star Nilofar Bayat hopes to play.! And results on race morning from Bolton town Centre to swim start for that segment race on... As soon as you head out of the athletes 30IRONMAN22 to claim your exclusive 30-day free trial in special on. Beach Park to start their second and third laps elements and replace with!